For parents itโs so difficult to see our children struggle in pain with headaches & migraines! We want to do all we can to understand it, and to support them.
The literature is clear on the link between low magnesium and headaches / migraines – many studies demonstrate this.
Giving Magnesium supplements to support headaches/migraines offers a natural alternative to medication / pain killers (that usually bring further issues).
When the body shows symptoms, itโs shouting out that itโs lacking in something – it needs support. Nobody is low on drugs but many people are low in vital minerals & vitamins.
Suppressing migraines with pain killers doesnโt give the body what itโs lacking, however in the case of headaches giving magnesium supplements absolutely could do.
Multiple studies suggest a relationship between magnesium deficiency and headaches. See below clinical evidence supporting the use of magnesium for the treatment of headaches and migraines:
