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Articles from Rachael Whittaker

October 9, 2023

Rachael Whittaker

Nutritional deficiencies

Headaches, migraines and low magnesium

For parents it’s so difficult to see our children struggle in pain with headaches & ...

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mightykidssupplements

Mum of 4 | Founder of the UK’s 1st liposomal kids’ supplements | Helping parents raise healthy kids—from the cell up

It’s here!!! Our biggest sale of the year 😍.

It’s here!!! Our biggest sale of the year 😍.
Your wellness shouldn’t wait until January- cellular nourishment starts now!

Any of these products will go to work straight away in our powerful encapsulation formula that delivers the nutrients right where they need to go. If you want the whole foundation, go for the Gold! Our life changing liposomal magnesium (often described as liquid gold!!), liposomal multivitamin for wide range protection and support, liposomal vitamin C for the most robust immune system (and hydrated skin!), and our vegan omega 3 with no fishy taste!

It is pure cellular goodness, in an easy daily line up.
⭐️ 🧬 💧

We are so grateful, as always, for you taking the

We are so grateful, as always, for you taking the time to share your experiences.
These real-life stories mean more than you know.
They help guide what we research, what we look into more deeply, and what we share with this community.

If you’d like to understand this topic further, we have a full blog post on our website written by our in-house medical professional, complete with references and studies so you can explore the research in your own time.

I didn’t start Mighty Kids to “sell supplement

I didn’t start Mighty Kids to “sell supplements.”
I started it because as a mum, once I understood what nutrients like magnesium actually do inside a child’s body… I couldn’t walk away from it.

Magnesium isn’t a small thing.
It’s involved in over 300 reactions that keep our children thriving
heart health
inflammation and immune balance
cellular energy
nervous-system regulation
blood sugar control
deep, restorative sleep

This is the reason I feel so passionately about supplements.
This is why I’m here.

Because when you understand these foundations, the things most families are never taught, you start to see what contributes to why so many children are tired, wired, overwhelmed, inflamed, not sleeping, not coping… and why giving the body what it’s been missing can change everything.

And the reviews you send in, the messages saying your child is more settled, more focused, sleeping better, coping better, they’re the reminder that this matters on a very real, everyday level.🙏🏻

Clips from my interview on the nourishing young minds podcasts with @iamkeziahall and @natalie_coghlan @foodforthebrainfoundation
#magnesium

A bit more on sleep: It is VERY normal for childr

A bit more on sleep:

It is VERY normal for children (especially within the first 2 years of life) to wake through the night. We do not encourage trying to force kids into sleep patterns that are not coherent with their current development. Teething, growth spurts and new developmental milestones, new experiences or environmental/lifestyle changes will all affect waking times and frequency through the night, for older children as well.

But for many people, children included, less than optimal magnesium levels can cause issues with falling and staying asleep, and if this is the case, then adding in this master mineral can provide extensive benefits and often contributes to better sleep! 💤 🙌🏼

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